Blog

The Tapestry of Love: Unravelling the Threads of Upbringing

Love, that elusive yet powerful force that shapes our lives in profound ways, is often coloured by the lens through which we view the world—the lens of...

Stress

STRESS Stress covers so much today from redundancy, grief of a loved one, facing living alone, work related issues with colleagues and being over stretched. It’s our modern way of life...

TRAUMA

TRAUMA   In our modern, fast pace of life with ever changing challenges we all face every day. Trauma, Stress, Depression, hopelessness, anxiety, and grief all come and lurk in the depths...

Alone at Christmas

In a world of constant change, uncertainty and loss of beliefs, life can become overwhelming leading to feelings of loneliness, hopelessness, depression, and even suicide. And now, the party...