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Stress

STRESS Stress covers so much today from redundancy, grief of a loved one, facing living alone, work related issues with colleagues and being over stretched. It’s our modern way of life so fast with so much to deal with, so much change in all aspects of our everyday lives. Stress has activators to make us do things out of character, as we...

TRAUMA

TRAUMA   In our modern, fast pace of life with ever changing challenges we all face every day. Trauma, Stress, Depression, hopelessness, anxiety, and grief all come and lurk in the depths of our being. With so many demands on us we try to overcome these and in the end often get a prescription of antidepressants to take the edge of how we...

Alone at Christmas

In a world of constant change, uncertainty and loss of beliefs, life can become overwhelming leading to feelings of loneliness, hopelessness, depression, and even suicide. And now, the party season is here and whilst it can be so much fun, can still lead to arguments when too much drink, drugs and sex come into play. If you have an addiction...