Blog
The Tapestry of Love: Unravelling the Threads of Upbringing
Love, that elusive yet powerful force that shapes our lives in profound ways, is often coloured by the lens through which we view the world—the lens of our upbringing. From the tender embrace of a parent's love to the tumultuous dynamics of... read more »
Stress
STRESS Stress covers so much today from redundancy, grief of a loved one, facing living alone, work related issues with colleagues and being over stretched. It’s our modern way of life so fast with so much to deal with, so much change in all aspects of... read more »
TRAUMA
TRAUMA In our modern, fast pace of life with ever changing challenges we all face every day. Trauma, Stress, Depression, hopelessness, anxiety, and grief all come and lurk in the depths of our being. With so many demands on us we try to overcome these and in... read more »
Alone at Christmas
In a world of constant change, uncertainty and loss of beliefs, life can become overwhelming leading to feelings of loneliness, hopelessness, depression, and even suicide. And now, the party season is here and whilst it can be so much fun, can still lead to... read more »